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Lost 28.6 pounds in 12 weeks*

Dropped 6 pants sizes
Went from a XL to medium
Lost 22 inches total
Lost 4 inches in waist
Favorite PTF food: Gluten-Free Breaded Chicken

"This isn’t a diet, it’s a way of life that teaches you to make healthy decisions. Personal Trainer Food makes those healthy decisions simple, fun, and delicious!"

*Results can vary due to several factors and are not guaranteed. Expect to lose about 1-2 lbs. per week. Paid testimonial.