Pumpkin Seeds
| Nutrition Facts Per Serving (1.5 oz) | |
| Servings per container 2 | |
| Calories 219 | Calories from Fat 148 |
| % Daily Value* | |
| Total Fat 18 | 28% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 242mg | 10% |
| Total Carbohydrates 6g | 2% |
| Dietary Fiber 2g | 6% |
| Sugars 2g | |
| Protein 14g | 27% |
- Vitamin A 3%
- Vitamin C 2%
- Calcium 2%
- Iron 34%
Allergy Information
Contains:
*Percent Daily Values are based on a 2,000 calorie diet
Nutrition information is calculated with data provided by the suppliers who manufacture food items for Personal Trainer Food. Variations may exist due to periodic changes in formulations. Serving sizes may vary from those used to calculate nutrition information. We attempt to provide product information that is as complete as possible. Product changes or new product introductions may cause this information to become outdated or incomplete. Data is rounded to meet current U.S. FDA NLEA guidelines. Percentage data for vitamins and minerals refers to
Ingredients
Pumpkin Seeds